Join Tiare Thomas and Maki Vernon for our monthly Healing in The Garden gathering.
Maki, a yoga instructor and the owner of Be One Yoga Hawaii, will lead you in a vinyasa yoga session focusing on self love and healing through gentle and grounding yoga poses and essential oils. Her intention is to create an opportunity for you to connect with your body and mother earth helping you to feel a sense of oneness and leave empowered.
After your yoga session, we invite you to sit in silence with Tiare as she leads you in a guided meditation to bring you to a present state of mind and grounding your energy. This is a perfect transition into a guided visualization in which Tiare will help you to visualize what you would like to bring attention to and implement in your life to create a healthier and happier you. You will have the opportunity to journal your vision and create a plan which you can begin to implement in your day to day practice to attract a more fulfilling life.
As we close the evening, join us for authentic shares and soulful connections.
Are you ready to create a deeper connection with your body, mind, humanity and mother earth? Our Healing In The Garden sessions are liberating, nourishing and fun.
Together we will:
Announce shared intention and circle introductions
60 min Yoga Session with Angela Maki Vernon
Guided Meditation with Tiare Thomas
Guided Visualization Healing Prayer
Intentional Journal Session
DATE: Friday, March 23rd
TIME: 4:30PM - 6:30PM
LOCATION: Private Residence in Kaimuki, Address will be emailed after you register
Angel Maki Vernon is a professional surfer, model, yoga instructor and a non-profit founder. Her mission in life through yoga is to create a more peaceful and loving world. Having a balanced mind, body and spirit is the key to a healthy and conscious lifestyle. Angela Maki discovered that the best way to create this is through implementing a variety of mindful practices and healing modalities, like meditation, visualization, Neuro-Linguistic Programming (NLP), and yoga in her daily practice. Yoga has helped her develop more compassion, understanding, kindness, love, and mindfulness for herself and others. She is also a firm believer through yoga that you can increase your strength and flexibility. Through implementing these practices and tools, she experienced a gradual life changing transformation. A shift that lead her towards living a more purposeful life and becoming a yoga instructor and life coach. She is passionate about sharing her knowledge with people looking for transformation in their own life. She has been practicing yoga since 2002 and teaching since 2010. She completed her 200hr RYT at Open Space Yoga with master yogis Mary Bastien and Jennifer Reuter in 2014.
Tiare Thomas is a Life Design Coach who knows how to create clarity, attract true abundance in your life, and generate the courage to turn your wildest dreams into reality. She has purposefully manifested opportunities that have influenced her impact as a coach and personal life in fantastic ways, like becoming a model, fashion stylist, and professional surfer, as well as attracting the man of her dreams. Her greatest passion is the work she does as the founder of Aloha Dreamboard, the personal and business development company she created in 2009. As your dream guide, Tiare embodies the spirit of Aloha in her compassionate understanding, and in her creative ability to help you tap into your inner wisdom. Tiare has helped clients to define and manifest their dream job, dream partner, dream home. And her clients have shown her again and again - if you can dream it you can attract it.
Learn more about Tiare's story here.